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Welcome to our website, we offer physiotherapy and rehabilitation services for a range of conditions.

We also provide Personal Training, Exercise Prescription and Strength & Conditioning services to help you achieve your health, fitness and performance goals

 

 

 

Physiotherapy and Rehabilitation

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We provide physiotherapy and rehabilitation services for a range of conditions and client groups. The sessions are client centered taking into account individual needs and goals.

Strength & Conditioning

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Neck and Shoulder pain or injury
Low back and spinal pain
Tennis and Golfers elbow
Osteoarthritis
Knee pain

Personal Training & Exercise Prescription

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Increasing levels of physical activity has been shown to help reduce coronary heart disease and obesity, hypertension, depression and anxiety.